My Cross

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My cross joint

Writer: Peter Bongiorno. Use the HTML below. You must be a registered user to use the IMDb rating plugin. Photos Add Image Add an image Do you have any images for this title? I think this is either a remnant from the days when I used to look at the floor, or an over-correction for this. Making a very small change like this, and having it stick, is surprisingly hard. But when I concentrated on it, Julia said it then felt really good. Federico got back on my case with my feet position, looking for an open-toe position.

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It definitely makes sense, though the irony is that my closed-feet position is over-compensation for my normal everyday stance, which is with feet rather wide apart! So my task there is actually to get back to where I started, only continuing to brush my ankles together. Julia also picked up on my rebounds, which were more like an actual forward step and back-step: there was too much transfer of weight.

So we worked on converting this to a much smaller movement, with only half the weight transferred. And doing a series of these and then moving into a big step feels really lovely.

Best of all, I now have two versions available to me, which feel very different. We started with my compromise, and Julia said it was fine. She suggested leading the subtle version first, and dialling it up if needed. However, as we did more, more issues emerged! What was missing, they both said, was a very clear weight-change.

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Because the follower changes her weight as she does the cross, the leader has to make her really feel that weight change. Mine was too subtle, and too late. I was effectively doing it as preparation for the next step rather than as the completion of the step into the cross itself. We worked on that, and between them they identified the feeling I need to give to the follower, which is really bringing her weight back down to the floor.

I tried that.

What Does It Mean To Bear My Cross?

Nope, more. Tried again. Still more. Tried again, and this time really exaggerated the downward movement. Once they were happy-ish with my cross, we moved onto the one-step cross. With this, of course, clarity of the movement is key. Plenty of dissociation, and a very clear weight change as I re-associate. From the one-step cross we moved onto leading a succession of crosses. One thing that helps a lot at this stage is to slow down: to dance the cross half-time. Federico said that I had a strong tendency to turn my head when dissociating, rather than keep the angle unchanged.